32 Pounds Ago

another birthmonth project

Posts Tagged ‘salad

Raw Food Day 3

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First things first…today was a headache-free day! In fact, it was a great day. I got to work really early and had a great workout after work. And if you know anything about me, you know I hate working out. So that’s saying a lot. I also found out that I’ve lost 12 lbs since I started this blog in March. So I only have 20 to go. As if that were not enough, I went to the Apple store and bought my first and long awaited MacBook. All is well now and here is today’s menu.

Breakfast: 8 oz orange juice, 1/2 cantaloupe, 1 cup grapes, 1 banana, 1 tbsp raw almond butter (absolutely delicious and worth every penny).

WW Points: 11.5 (whoa!)

Mid-morning drink: GT’s Organic Raw Kombucha Botanic No. 7

WW Points: 1

Late morning snack: Larabar Cherry Pie

WW Points: 4

Lunch Salad: 2 cups mixed baby greens, 1 cup broccoli, 1/2 cup cucumber, 1/2 cup shredded carrots, 1/4 cup celery, 1/4 cup dried cranberries, 1/4 cup raw cashews, 1 tbsp raw pumpkin seeds, 1 lime for dressing. For dessert: 1 delicious and juicy grapefruit.

WW Points: 9

Dinner salad with awesome coco-mango dressing: 2 cups spinach, 1 bell pepper, 1/4 sugar snap peas, 1/4 cup alfalfa sprouts, 5 baby bella mushrooms. Dressing: 1 mango, 1/3 cup pure coconut water. Dessert: 1/2 cantaloupe.

WW Points 5.5

Before assembly:

After assembly:

Total WW Points for the day: 31 (of 31)


Written by Sergio

April 14, 2010 at 8:02 pm

Posted in Uncategorized

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