32 Pounds Ago

another birthmonth project

Posts Tagged ‘fruit

Raw Food Day 6

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After a weekend filled with cooked foods and good friends, it’s great to be back on raw. Having saved myself for the tasty treats of the weekend by eating only raw during the week made everything taste even better. This has gotten me thinking about the possibility of going partially raw for an indefinite period. Having eating nothing but live foods for five days straight showed me how easy, delicious and filling it is. And it has also made my pants feel a bit more comfy! Maybe when I come back from my vacation I’ll start eating raw Sunday through Thursday and normal Friday and Saturday. I think I can do that. We’ll see. In the meantime, here’s today’s intake.

Breakfast: banana, raw almond butter, raw cacao nibs.

WW Points: 7

Lunch: grapefruit, canteloupe.

WW Points: 3

Afternoon snack: Naked Power C Machine Juice

WW Points: 5

“Super Awesome Salad” for dinner: carrots, tomato, cucumber, sugar snap peas, turnips, radishes, grapes, alfalfa sprouts, mixed greens, mint, dill, raw cashews, and my special avocado-orange dressing.

WW Points: 13 (picture before adding dressing)

Dessert: watermelon

WW Points: 2

Total WW Points: 30 (of 30)


Written by Sergio

April 19, 2010 at 8:01 pm

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Raw Food Day 5

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It’s late and I’m tired, so tonight it’s just a quick and dirty slide show.

“Running Late for Work” smoothie for breakfast: 10 fl oz orange juice, 1 banana, 1 mango, 1 tsp honey, 1/4 cup unprocessed wheat bran.

WW Points: 7.5

Lunch: 1 lb watermelon, 1 grapefruit

WW Points: 3.5

Afternoon snack: 1/2 banana, 1 tbsp raw almond butter, 1/4 oz raw cacao nibs. (Emily ate half.)

WW Points: 3.5

Potluck dinner with friends from work: “Choban,” cucumbers, tomatoes, Italian parsley, jalapeƱo, Anaheim pepper. Greens and strawberries salad. Fruit salad with honey orange dressing. (Two servings of each!)

WW Points: (11.5, approximately)

Total WW Points: 26 (of 30)

Written by Sergio

April 16, 2010 at 10:03 pm

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