32 Pounds Ago

another birthmonth project

Raw Food Day 5

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It’s late and I’m tired, so tonight it’s just a quick and dirty slide show.

“Running Late for Work” smoothie for breakfast: 10 fl oz orange juice, 1 banana, 1 mango, 1 tsp honey, 1/4 cup unprocessed wheat bran.

WW Points: 7.5

Lunch: 1 lb watermelon, 1 grapefruit

WW Points: 3.5

Afternoon snack: 1/2 banana, 1 tbsp raw almond butter, 1/4 oz raw cacao nibs. (Emily ate half.)

WW Points: 3.5

Potluck dinner with friends from work: “Choban,” cucumbers, tomatoes, Italian parsley, jalapeño, Anaheim pepper. Greens and strawberries salad. Fruit salad with honey orange dressing. (Two servings of each!)

WW Points: (11.5, approximately)

Total WW Points: 26 (of 30)


Written by Sergio

April 16, 2010 at 10:03 pm

Posted in Uncategorized

Tagged with , ,

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