32 Pounds Ago

another birthmonth project

Raw Food Day 2

leave a comment »

The only difficult thing so far has been giving up coffee. Yesterday and today I’ve felt sleepy and fuzzy-headed, but I managed to make it through the day by taking deep whiffs of coffee from my coffee jar at work.

Food, however, has been awesome. I usually don’t like to eat cold things for supper, but this weather is perfect for salads. I haven’t yet felt hunger pains or cravings, and everything has been quite yummy. I’m optimistic.

Breakfast smoothie: 1 cup So Delicious Coconut Milk Keffir, 1/2 cup strawberries, 1/2 mango, 1/2 banana, 1/4 cup unprocessed wheat bran, 1/2 tbsp raw honey. Side of apple and grapes.

WW Points: 5

Lunch salad: 2 cups mixed baby greens, 1 cup cauliflower, 1/2 cup cucumber, 1/2 bell peppers, 1/2 cup shredded carrots, 1/2 cup dried cranberries, 6 onion slices, 1/4 cup raw cashews, 1/4 lemon juice.

WW Points: 6

Afternoon snack: 1 medium banana, 1 Naked Tropical Smoothie with Coconut Juice.

WW Points: 5.5

Late afternoon snack: Pecan Pie Larabar (it was dee-licious!)

WW Points: 4

“Awesome Salad” for dinner: 2 cups spinach, 1 small radish, 1 turnip, 1/2 cup grapes, 5 baby bella mushrooms, 1/4 thinly sliced carrots, 1/2 cup sugar snap peas. “Awesome Dressing” consists of 1/4 cup mashed avocado and 1/4 orange juice.

WW Points: 5.5

Total WW Points for the day: 27 (of 31)

Advertisements

Written by Sergio

April 13, 2010 at 10:05 pm

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: